The funny part of if being a worry wort, it can start the moment you open your eyes even before your morning cup of coffee… How rude…!! Lol…. I honestly over think things and stress over it, having tools to try and realize if you can’t change the situation right then or can u not problem solve it right then… having to let it go can be extremely difficult.. But if its not resolved you never truly let it go you’re simply learning to manage your time better! It’s only taken me 44 yrs to get to this place and what this place is… if you can’t make your head stop then take a Chill pill and lay on sofa like a sedated carrot and be one w the fabric…Lol What ever works on the nerves the best as my throat is beyond raw and the inside is starting to realize I need to make an appointment with in management if tomorrow they have no solutions. I wonder how many Gold stars I should be getting lol….